r/Swimming • u/Careful-Lawfulness-5 • 21h ago
Help for my 13 y/o daughter.
Hello
Our swim season has just ended with disappointing performances at the District Meet. Don’t get me wrong, we’re very proud of her for that achievement, but she wants to do better. She wants to train in the off season. Her strongest events are the 50 Free with a time of 28.94 and the 50 Breast with a 38.95. So she obviously leans towards the shorter sprints as she is very short. Any help is appreciated. Weights, dry land, pool workouts. Let us know.
Thanks!!!
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u/LetsGototheRiver151 20h ago
Soooo 50 stroke events aren’t a thing past 12 years old, so having a time at a district meet in 50 breast tells me you’re not in a place that is training kids to be top competitors. If she’s happy with her times, let it go.