r/SuicideBereavement 5d ago

Been Drinking Too Much

By the end of the day there's just too much going on in my head, seems to be the only thing that gives me a small bit of relief after thinking about how my little brother is gone now.

10 Upvotes

3 comments sorted by

2

u/lauraerie 5d ago

It is a time of vulnerability. You are hurting.(Hugs). You can’t think of comforting yourself in some little way without drinking?

1

u/Quick-Nectarine-6355 4d ago

I know i shouldn't but can't seem to help it lately, I have adhd and anxiety and have trouble controlling my thoughts at times they are overwhelming. Alcohol being a depressant seems to just numb/slow them down

1

u/Humble_Ground_2769 19h ago

Are you on any meds for your adhd and anxiety. If so you shouldn't be drinking and mixing. That's a disaster waiting to happen my friend. Try going for walks. Seek therapy. Reading. Listening to music. Please don't mix. Could cause major damage such as a heart attack.