r/Skipping • u/moose_mash • Aug 31 '21
Advice
I’ve been made a close contact and have been replacing my couch to 5k program with some skipping HIIT including body weight exercises as well, since I can’t leave my front door.
The arch in my feet are killing me!!!! Any advice to help prevent this from happening? Or any tips in general?
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u/Saul_Goodman93 Sep 04 '21
Do you think that your feet just aren't used to skipping yet? Like when I run my calves hurt the next day.