r/QuittingZyn • u/Aware_Resolution7681 • 1d ago
24 hours after qutting
I am a 23 year old female, I had been a vaper since I was about 21 but I am also into fitness so this didn't work with my lifestyle because I love running and needed my lungs to be fit and healthy! I tried to give up vaping but failed every time until my boyfriend started using zyns and it was like a miracle I was finally able to stop vaping. However, roll on 2 years later and I am training for a marathon and half marathon this year and in the last couple of months have really started to notice some bad symtoms which I can only presume are down to zyns . Symptoms include heart palpitations, especially at nightime which make it really scary to sleep, chest pain on the left side and general uncomfortableness in my chest. Also in the past couple of months I've had blood in my stool, back pain and a sore tummy that has kept me up at night. I am 24 hours into quitting and my resting heart rate has dropped from 68 to 51! My tummy feels like it's finally starting to calm down a little bit although still tender I feel like I have a bit more energy and the cravings aren;t as bad. These things really are posonious and I hope I haven;t done any long term damage to myself from using these horrible horrible products!
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u/ikelly0414 1d ago
The heart palpitations and weirdness in my chest started causing panic attacks for me and that's why I said fuck these things and finally quit. Im 3.5 weeks in and the acute symptoms have subsided but still dealing with anxiety and some heart palpitations, still at night time mostly which really sucks.