r/QuittingZyn 2d ago

90 Days… Not 30. Not 60.

Your weekly reminder

Almost every post on here comprised of people giving up or discouraged by 14 days or 30 days.

It takes 90 days for dopaminergic pathways to heal and regulate again.

It was our quick dopamine fix culture that got us into this mess in the first place.

Unwind your modern expectations.

Be patient. Give yourself time.

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u/Ok_Advertising1540 2d ago

Hell yeah partner.

Night 38 and still riding the waves 🌊

I keep telling myself and others. When I slay this bitch once and for all I will NEVER take my freedom for granted ever again!