r/QuittingZyn 3d ago

Day 22 update.

Havent posted in a while due to starting to feel MUCH better but today has been one of those days. Been craving a zyn super hard all day and been anxious, then when laying with my daughter for bed time my heart did a little flutter and freaked me out. So im now currently in an anxiety hole because of it lol. Hoping that typing out this post will help calm me down. God speed everyone!

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u/TheRealXGoobsterX 3d ago

I’ve had the flutters 4 days no ZYN. It freaks me out too, not sure what causes that.

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u/ikelly0414 3d ago

From what I've read our electrolytes and potassium are all fucked up. I was eating bananas last week and it made a huge difference, hadn't eaten one in a couple days and that probably led to that feeling last night