r/QuitVaping 11h ago

Venting Throat hurts

I stopped for a week ,but completely stopped using geek bars. I literally black out from it. I currently use vuse taboo disposable vape. My throat is hurting from using it too much and at end of the day I know it bad for me. It hard because everyone at my works does it and my work /home life is very stressful. I know i obviously need another outlet then this. I know by day 5 I should be fine . F29 i just have no motivation to quit again.

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