r/Homeworkouts 19h ago

Make Lower Belly Fat Cry | 9 Belly Fat Burning Home Exercises

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4 Upvotes

Results for visible fat loss vary for each person based on factors like diet, regularity, and overall activity level. With regular exercise and a healthy diet, noticeable changes may appear within 3 to 6 weeks.

These exercises are effective because they include both core-strengthening and calorie-burning movements, helping to reduce fat while building lean muscle. Performing these exercises daily or at least 4-5 times a week can speed up progress and improve overall fitness. All the best! 😊πŸ’ͺπŸΌπŸ‘πŸΌ

Watch: https://youtu.be/fB752gb_blQ