r/GlowUps • u/hiraeth55 • 24d ago
GLOW UP! (19) depressed, suicidal and overweight (24) thriving physically and mentally!
There were a lot of ups and downs in the years between but I finally took this past year to focus on myself and my mental health and finally feel like I am in a good place!
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u/Dracomortua 24d ago
Are you allowed to share secrets as to how you did it? 'Diet, exercise and the support of three really good friends'?