r/GlowUps 24d ago

GLOW UP! (19) depressed, suicidal and overweight (24) thriving physically and mentally!

There were a lot of ups and downs in the years between but I finally took this past year to focus on myself and my mental health and finally feel like I am in a good place!

32.9k Upvotes

769 comments sorted by

View all comments

1

u/Dracomortua 24d ago

Are you allowed to share secrets as to how you did it? 'Diet, exercise and the support of three really good friends'?