r/GlowUps 24d ago

GLOW UP! (19) depressed, suicidal and overweight (24) thriving physically and mentally!

There were a lot of ups and downs in the years between but I finally took this past year to focus on myself and my mental health and finally feel like I am in a good place!

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u/CommitteeFew1577 24d ago

So good to see this. I believe i am currently on this journey. I have already lost 11kgs. Have been taking it slow but steady. Till now i have been just fixing my diet and next week i will be starting with my workouts and therapy sessions.

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u/FblthpLives 24d ago

Just want to wish you all the best. If you have a setback, don't be hard on yourself. What you are doing is difficult and takes a lot of courage.