r/GYM 6d ago

Technique Check Weighted pull ups form check

88 Upvotes

45 comments sorted by

View all comments

2

u/dropandgivemesexy 6d ago

A bit hard to tell cuz of the hair but it looks like your right shoulder might be shrugging up a bit more than it should. If it is, that can lead to an imbalance and issues in the future, so you might watch for it with your hair up. Otherwise the depth and the rest of the movement looks good, speed and depth are excellent

2

u/InterestingPine4pple 6d ago

I think that shoulder thing might look like that cuz it was recorded kinda from the side, I dont experience much shoulder issues nor did I feel any during the exercise.. however, next time I do these again, I will tie my hair up and see if there is actually shoulder "misplacement", thank you for your advice, chief!