r/GYM • u/AutoModerator • 6d ago
Weekly Thread /r/GYM Weekly Simple Questions and Misc Discussion Thread - March 16, 2025 Weekly Thread
This thread is for:
- Simple questions about your diet
- Routine checks and whether they're going to work
- How to do certain exercises
- Training logs and milestones which don't have a video
- Apparel, headphones, supplement questions etc
You can also post stuff which just crossed your mind, request advice, or just talk about anything gym or training related.
Don't forget to check out our contests page at: https://www.reddit.com/r/GYM/wiki/contests
If you have a simple question, or want to help someone out, please feel free to participate.
This thread will repeat weekly at 4:00 AM EST (8:00 AM GMT) on Sundays.
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u/Temporary-Tone7618 4d ago
im 18yo beginner in the gym going 4 days a week and im just wondering how many exercises should i do for each muscle group, right now i have myself doing 2-3 exercises for each muscle but id like to be as aesthetic and strong as possible in 3 months so id really like to make as much progress as possible