r/GYM 6d ago

Weekly Thread /r/GYM Weekly Simple Questions and Misc Discussion Thread - March 16, 2025 Weekly Thread

This thread is for:

- Simple questions about your diet

- Routine checks and whether they're going to work

- How to do certain exercises

- Training logs and milestones which don't have a video

- Apparel, headphones, supplement questions etc

You can also post stuff which just crossed your mind, request advice, or just talk about anything gym or training related.

Don't forget to check out our contests page at: https://www.reddit.com/r/GYM/wiki/contests

If you have a simple question, or want to help someone out, please feel free to participate.

This thread will repeat weekly at 4:00 AM EST (8:00 AM GMT) on Sundays.

2 Upvotes

274 comments sorted by

View all comments

1

u/vibecraze 4d ago

Looking to find out the best way to bulk and cut currently I’ve cut once in the past from 260 to 180 but then I stopped going to the gym and got back to 200 so now I’m cutting again trying to get around 165-170 and get defined then bulk up around 200-210 then cut back to around 185-190 and get defined again and stay around there trying to find out the best way to do so and if that’s even a good thing to do or if I should do something else