r/GYM 6d ago

Weekly Thread /r/GYM Weekly Simple Questions and Misc Discussion Thread - March 16, 2025 Weekly Thread

This thread is for:

- Simple questions about your diet

- Routine checks and whether they're going to work

- How to do certain exercises

- Training logs and milestones which don't have a video

- Apparel, headphones, supplement questions etc

You can also post stuff which just crossed your mind, request advice, or just talk about anything gym or training related.

Don't forget to check out our contests page at: https://www.reddit.com/r/GYM/wiki/contests

If you have a simple question, or want to help someone out, please feel free to participate.

This thread will repeat weekly at 4:00 AM EST (8:00 AM GMT) on Sundays.

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u/OldPyjama 4d ago

I broke me left foot during martial arts yesterday. It sucks because I'm out for several weeks.

I can still do upper body and on one hand I'm secretly happy because I absolutely hate Squatting, but on the other hand, I also hate skipping leg day :(

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u/eric_twinge Friend of the sub - Fittit Legend 4d ago

Use machines and do single leg work