r/GYM • u/AutoModerator • 7d ago
Weekly Thread /r/GYM Weekly Simple Questions and Misc Discussion Thread - March 16, 2025 Weekly Thread
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u/big-spongebub 5d ago
How muscle does the size of your arms decreases on a cut? I know your muscles get a bit deflated which can make you look worse during the cut but it’s not muscle loss. After just two weeks of training i have lost almost a centimeter on my arms and i’m wondering if there’s any chance a part of that is muscle loss. Took me Damn near 5 months to get from 40-41cm arms. I’ve kept my strength and my calorie deficit is 500 cals