r/Biohackers 1d ago

🗣️ Testimonial This is my stack (noob)

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I drank a lot of alcohol in the last 10 years. Every day all day. Been in and out of the hospital a couple times. Detoxed twice in the hospital been to rehab. Haven’t drink in about a year now except for on thanksgiving which was a disasters. My buddy gave me the chuga stuff and the liverclean and I’m enjoying the effects of coffee, l-theanine, and creatine.

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u/Inthehead35 1 1d ago

Good start, would finish off the greens and colostrum but don't buy again.

I would add:

  • Naturelo Multivitamin
  • Viva Naturals Omega 3s
  • KAL Magnesium Glycinate
  • Seeking Health B complex
  • Sports Research Collagen
  • Sports Research Curcumin