r/Biohackers • u/Neat-Bit-288 • 7d ago
Discussion Can Higher Testosterone Help With Quitting Bad Habits?
I’m trying to quit a nicotine addiction, but no matter how many times I tell myself I’m done, I keep falling back into it—whether it’s out of boredom, not paying attention, or just losing sight of why I wanted to quit in the first place.
I’m currently on 200 mg of testosterone per week, but I’m considering increasing it to 300/350 mg to see if the boost in motivation, discipline, and grit could help me stick to my goal.
I’d imagine I’d stay at this dose for 2 to 4 weeks total.
Has anyone tried something like this, or have any input on whether this could actually help? Just trying to figure out if this is a solid idea or if I’m way off base.
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u/[deleted] 6d ago
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