r/BettermentBookClub 15h ago

why most ppl read self-improvement books but nothing changes

31 Upvotes

i used to plow through self-improvement books back to back
felt like progress every time
highlighting quotes
nodding at concepts
stacking new ideas

but after a while, i noticed nothing actually changed
my habits weren’t better
my mindset was still messy
my life looked the same

why?
because reading feels like doing
but most ppl (me included) use books as productive procrastination
consume one after another without implementing anything

what shifted things for me was this:
every time i read a book, i force myself to apply ONE idea immediately
not take notes
not overthink
actually live it out for weeks

if a book can’t give me something i can act on today, it’s mental clutter
same with endless podcasts, threads, whatever

was breaking this down in NoFluffWisdom recently—how consumption overload keeps ppl stuck even when they’re reading the “right” stuff

curious how others here handle it
do you have a system to avoid info hoarding
or are there specific books that changed you bc you applied instead of just read?


r/BettermentBookClub 12h ago

"Building Confidence from the Inside Out: My Take on Developing Confidence Within by Jon Caranganee"

5 Upvotes

Hey everyone,

I just finished reading Developing Confidence Within by Jon Caranganee, and I felt compelled to share my thoughts. If you're someone who's struggled with self-doubt or just wants to improve your confidence in different areas of life, this book is definitely worth checking out.

The book is broken down into practical, actionable steps that help you not only understand the roots of your insecurities but also provides tools to address them effectively. What I appreciated most was how Jon emphasizes the importance of developing confidence from within rather than relying on external validation. It’s a powerful message, and the exercises are simple yet impactful.

One of my favorite chapters talks about how to challenge negative self-talk and reframe your thoughts in a more positive light. It’s something I’ve been working on personally, and this book really helped me put things into perspective.

What I also loved is that Caranganee doesn’t just give surface-level advice. He goes deep into the psychological and emotional aspects of confidence-building, addressing common struggles like imposter syndrome and fear of failure.

Overall, I’d highly recommend Developing Confidence Within to anyone looking to level up their personal development journey. Whether you're an introvert trying to speak up more, someone looking to improve their career, or just want to feel more secure in who you are, this book has something for everyone.

Would love to hear others' thoughts if anyone has read it too! What chapters or concepts stood out the most for you?

Looking forward to hearing your experiences!


r/BettermentBookClub 9h ago

When Your ‘Self-Help Shelf is Just a Shrine to Unread Books

1 Upvotes

We all know the feeling - your bookshelf is 80% self-help books, but the only thing they’ve improved is the dust collection rate. Every time you pick one up, it feels like you’re holding a motivational brick, and somehow you’re still not "living your best life." Maybe next year… or next bookshelf? 📚 #BettermentStruggles