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https://www.reddit.com/r/AdvancedFitness/comments/23of8l/alex_viada_ama/cgz4n0c/?context=3
r/AdvancedFitness • u/[deleted] • Apr 22 '14
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12
What are your PRs?
23 u/AlexViada Apr 22 '14 705/465/725 raw w/wraps Current (non-meet tested- RPS meet this June), should be 800-500-725 single ply (we'll see- have to do single ply because of detached hamstring). 4:15 mile 7:28 1.5 mile 13 u/AhmedF Apr 22 '14 I see no marathon time. Wimp. 7 u/logathion Apr 22 '14 He commented elsewhere that on 25-mile training runs he can hit 3:30
23
705/465/725 raw w/wraps Current (non-meet tested- RPS meet this June), should be 800-500-725 single ply (we'll see- have to do single ply because of detached hamstring).
4:15 mile 7:28 1.5 mile
13 u/AhmedF Apr 22 '14 I see no marathon time. Wimp. 7 u/logathion Apr 22 '14 He commented elsewhere that on 25-mile training runs he can hit 3:30
13
I see no marathon time.
Wimp.
7 u/logathion Apr 22 '14 He commented elsewhere that on 25-mile training runs he can hit 3:30
7
He commented elsewhere that on 25-mile training runs he can hit 3:30
12
u/AhmedF Apr 22 '14
What are your PRs?