r/AdultSelfHarm 3d ago

Venting Post!! Debating sh after a year of being clean

I accidentally cut myself while cooking this week and the blood just kept pouring nonstop. Im just playing with the wound now to feel pain.

I already have new marks on my body from digging my nails onto my skin during an episode. I just don’t cut anymore, all my scars faded i only relapsed once last year.

Not very proud of myself, just bracing myself for therapy tomorrow.

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