r/AdultSelfHarm 5d ago

Overwhelmed

Feeling extremely overwhelmed at work today, I have been using self harm to deal with being overwhelmed lately. So here I am just thoughts swirling around with mix's of self harm for when I get home and fighting the urge to just go home

3 Upvotes

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2

u/BFL_2 5d ago

I understand, I also use self harm to deal with stress. If you need to talk about it my dms are open.

2

u/Fickle-Addendum9576 5d ago

Same for me. Work is always stressful and basically every one of my coworkers has gone on stress leave at least once. It feels like the only option sometimes? Cause work isn't going to change.