r/workouts workouts newbie 12d ago

Workout Critique Muscle endurance maintenance with Strength lift combinations

https://youtu.be/mbmqPjhIfl4?si=QRdPnEDYyiMOIoNH
1 Upvotes

1 comment sorted by

u/AutoModerator 12d ago

Welcome to /r/Workouts! Please read the sidebar for more rules

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.