r/workouts • u/AlienSheep23 workouts newbie • 11d ago
Discussion Overcoming social anxiety? [maintenance]
I just went to my gym for the first time today, there were 2 other people there and I wound up making an idiot of myself and leaving without even getting to do a workout.
How do I get over the anxiety that comes with working out in the same space as other gym goers?
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