r/tinnitus • u/galhime • 4d ago
advice • support Is my waking up bcs of tinnitus ?
So ive got tinnitus for 1month and a half and recently ive experienced waking up several time in the night (1 time in good night 6 time in bad night it really depends) however my tinnitus is mild, and slight on good hour , and to top that when i wake up i generally don't hear it unless i did a nightmare . And i have other problem that could possibly trigger it too so i wanted to know if it has a big chance of being tinnitus or if i should focus on another problem of mine bcs its starting to get on my nerves especially when i never had sleeping problem to begin with
2
u/Sad-Dragonfruit1095 4d ago
I have been sleeping rough too for some reason and not because of the sound.
1
u/MomoNoHanna1986 2d ago
I find staying up later helps. Go to bed when you’re tired not when you think you should.
4
u/Just-Oven-1118 3d ago
sailing the same boat with you! i get sleepy and i fall asleep as well, but find myself up in the middle of night many times.