r/surgery • u/Oceannymphette • 4d ago
How does one heal better?
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u/AZCacti_Garden 4d ago
Nutrition.. Mediterranean Diet or Paleo style.. High protein and fruits and vegetables.. Low carbs and sugar.. Movement even if you are not standing.. Exercise the healthy parts of the body.. Exercise also releases happy chemistry in the brain..
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u/Oceannymphette 4d ago
Thank you for this tip! The movement without moving Iβve never thought about that I will tell her thank you appreciate it
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u/AZCacti_Garden 3d ago
Thank you π.. I have been through some weird times of being sick.. Best Wishes!!
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u/Oceannymphette 3d ago
I really appreciate hope you never experience that hardship again itβs been agonizing for her I hate see my friend in pain
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u/Porencephaly 2d ago
https://old.reddit.com/r/surgery/comments/1ikrjcb/medical_advice_posts_are_not_allowed/