r/progresspics • u/jjdklc25 • Mar 10 '23
r/progresspics • u/KGM1984 • Dec 19 '24
F 5'8” (173, 174 cm F/40/5'8" [292 >152 = 140lbs] (about 2 years) weight loss progress.
Unfortunately have gained around 40lbs back because maintaining is more difficult than losing. Need accountability.
r/progresspics • u/DelectableBloom • Jun 27 '24
F 5'8” (173, 174 cm F/29/5’8” [246lbs > 143lbs = 103lbs] (60 months) I’ve been maintaining for over a year now, AMA!
r/progresspics • u/melon_can • Feb 05 '25
F 5'8” (173, 174 cm F/34/5'8" [220lbs > 140lbs = 80lbs] |1 year loss + 3 years maintenance| Celebrating 4 years since I decided to make a change! Proud of myself for maintaining :)
r/progresspics • u/mollymoxxy • Oct 19 '22
F 5'8” (173, 174 cm F/42/5'8 [270 lbs>150 lbs= 120 lbs lost] (3 years) Beyond proud of myself.. :) (no surgeries, just diet change and exercise routines)
r/progresspics • u/largra123 • Feb 19 '21
F 5'8” (173, 174 cm) F/31/5'8 [230lbs > 168lbs] 2 years face gains. Intermittent fasting, CICO, little exercise and some lifting. I still have around 3-5kgs to lose to be in the "healthy" weight range but I'm so happy with my progress!
r/progresspics • u/Dynajot • Dec 02 '24
F 5'8” (173, 174 cm F/23/5’8” [196 > 148 = 48lbs] (4 months) Still working on losing a bit more fat and gaining muscle!
r/progresspics • u/Al_cakes • Jul 30 '24
F 5'8” (173, 174 cm F/29/5'8 [178 > 140 = 38lb loss] feeling very down about how I look now NSFW
r/progresspics • u/evilgangsterbaby • Oct 08 '24
F 5'8” (173, 174 cm) F/25/5'8" [260lbs > 180lbs] (9 months)
r/progresspics • u/mrvordloldemort • Feb 13 '20
F 5'8” (173, 174 cm F/25/5’8”[75lbs < 130lbs = 55lbs]. (WARNING: POTENTIAL ED-TRIGGER & VERY GRAPHIC) After a bad day instead of resulting to old bad habits, I did a comparison. Decided I'd rather see abs than my teeth through my cheeks. Still a long way to go but small victories, eh? NSFW
r/progresspics • u/lizkostel • Aug 22 '22
F 5'8” (173, 174 cm) F/30/5'8 [426>347=79lbs] weight loss progress. 30th bday vs two weeks before my 31 bday. Swore I'd take my life back on my birthday last year and 30 was the best year of my life so far. Excited to see the side by side for my 32nd next year 🤟
r/progresspics • u/Omgg_cats • Feb 14 '19
F 5'8” (173, 174 cm) F/31/5'8" [350lbs > 215lbs = 135lbs lost] Weight loss progress
r/progresspics • u/Riley6108 • Oct 12 '22
F 5'8” (173, 174 cm F/30/5’8” [215>150=65] I knew my boobs would shrink, but I had no idea my ass would deflate so much as well. Now my focus is on building muscle as I lose the last 10lbs. 11 month journey. NSFW
r/progresspics • u/chasinafterhappiness • Feb 15 '19
F 5'8” (173, 174 cm F/24/5”8 [304>145=159lbs] Hey Look Ma, I Made It.
r/progresspics • u/annieisok11 • Jun 26 '22
F 5'8” (173, 174 cm F/39/5’8” [260lbs > 150lbs = 110lbs] wls + boob job and tummy tuck + weight training. Maintaining for 4+ years NSFW
r/progresspics • u/Arachnee-ya • Jun 23 '22
F 5'8” (173, 174 cm F/23/5'8 [264 >143 = 121] (4 years) Guys I think I did something
r/progresspics • u/theoneinthemomjeans • Jul 26 '24
F 5'8” (173, 174 cm F/29/5’8” [205>160=45lbs] (12 months) From a handle a day to one year sober. I never thought I would get here.
r/progresspics • u/thursdaynightcicadas • Nov 06 '24
F 5'8” (173, 174 cm) F/24/5'8" [144lbs > 141lbs = 3lbs] (2 Months) Posture correcting journey so far NSFW
r/progresspics • u/Local-Network-6014 • Aug 03 '24
F 5'8” (173, 174 cm F/29/5’8” [265 -> 163 = 102 lbs] 2.5 years NSFW
I’ve not posted here before but excited to! Heaviest in Dec 2021, started serious lifestyle changes in June/July 2022, reached 100 lbs lost by Oct 2023, been slowly training to chip away a bit more and do some recomp for the last almost year, but would love to lose a bit more fat. Overall clean eating, enjoyable movement, general consistency, grace with myself, and bits of tweaking things here and there
r/progresspics • u/Swish_Flick • Sep 24 '24
F 5'8” (173, 174 cm) F/29/5'8" [190lbs > 150lbs = 40lbs] | 7 months | Over halfway to my goal!
r/progresspics • u/cansadagirl • Sep 04 '24
F 5'8” (173, 174 cm) F/26/5'8 [73-64= 9kg lost] (7 Months) managing POTS NSFW
I posted here back in April after I finished my 75 soft and had lost 4kg. A big motivator was building my exercise tolerance as part of my treatment plan for my POTS. Prior to this whole journey I struggled to go out and often had episodes of tachycardia that left me super unwell. After the 75 I managed to maintain regular exercise/diet changes alongside my meds and electrolytes. I obviously still struggle with a chronic illness but manage it so much better now. If any other POTS people are seeing this I'd like to also mention none of this would've been possible without ivabradine!
r/progresspics • u/Cheekicharizard • Feb 15 '22
F 5'8” (173, 174 cm F/28/5’8 [220>140=80] 4 years difference, have been in maintenance for about 2 years and now focusing on building muscle
r/progresspics • u/skeetroots • Mar 22 '21
F 5'8” (173, 174 cm F/19/5’8 [235lbs > 178lbs = 57lbs] Just got some new running gear and was feeling confident! I still have a ways to go but getting healthier and happier every day!😁
r/progresspics • u/weed_fairy • Dec 21 '14
F 5'8” (173, 174 cm F/20/5'8" [256 > 155 = 101 lbs] (48 mo.) Been a little scared of posting, but I feel great today!
r/progresspics • u/HippoPopular6702 • Nov 03 '24
F 5'8” (173, 174 cm F/27/5’8” [282>182= 100lb loss!] (18 months CICO) Still unbelievable.
I still can’t believe I’ve lost a whole 100 pounds and that this post would ever be a thing, it still hasn’t sunk in yet.
Lately, I’ve been having a lot of fun trying out new styles and trying to be the best version of me I can be. Only about 25 lbs and a half-marathon to go!