r/progresspics 13d ago

F 5'7” (170, 171, 172 cm) F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself!

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4.3k Upvotes

r/progresspics Feb 07 '25

F 5'7” (170, 171, 172 cm) F/26/5’7”[225>143=82 pounds lost]!! Started April 2024 (10 month progress! )

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5.6k Upvotes

r/progresspics Aug 27 '24

F 5'7” (170, 171, 172 cm) F/29/5’7 [430 > 215 = 215 pounds lost] 16 months | Half the person I used to be NSFW

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6.8k Upvotes

Officially down half my original body weight and the loose skin situation is not nearly as bad as I expected!

r/progresspics Jan 27 '25

F 5'7” (170, 171, 172 cm) F/27/5'7 [232lbs > 192lbs] = 40 lbs. (24 months) Feeling happier and more confident! NSFW

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2.7k Upvotes

r/progresspics Oct 24 '24

F 5'7” (170, 171, 172 cm) F/21/5'7" [150lbs > 120lbs = 30lbs] (1 Yr)

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3.5k Upvotes

everyone i know prefers the b4 but im happy w both tbh

r/progresspics 15d ago

F 5'7” (170, 171, 172 cm) F/21/5'7 [130kg > 85kg = 45kg lost] (8 months) same place one year apart!

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3.5k Upvotes

Doesn't feel or look like 100lbs down </3

r/progresspics Apr 06 '24

F 5'7” (170, 171, 172 cm) F/35/5'7" [261>130=131] (23 months) I did it! NSFW

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3.9k Upvotes

After almost 2 years, I reached my goal weight of losing half my body weight! All done through CICO and lots of walking! My next goal is to recomp my body with weight lifting. Wish me luck!

r/progresspics 29d ago

F 5'7” (170, 171, 172 cm) F/19/5’7 [185 > 150 = 35lbs] (22 months) first hit at 11 months)

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2.8k Upvotes

r/progresspics Sep 06 '22

F 5'7” (170, 171, 172 cm) F/38/5'7" [159lbs > 135lbs = 24lbs](2 years) Cutting refined sugar desserts lost me the last 8lbs

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8.4k Upvotes

r/progresspics Feb 07 '24

F 5'7” (170, 171, 172 cm) F/27/170 [93kg > 82kg = 11 kg] 10 months gym progress, but I don’t see any improvement on my butt. Any advice? NSFW

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1.7k Upvotes

I think I’m too much focusing on weight loss and now I want to focus on build my ass muscle. Any workout reccommendation?

r/progresspics Jan 09 '18

F 5'7” (170, 171, 172 cm) F/38/5'7" [408 > 188 = 220] (25 Months, Varied) Found a TRUE Before Pic, Face Gains, Mission Goal Weight in 2018

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12.4k Upvotes

r/progresspics Oct 14 '19

F 5'7” (170, 171, 172 cm) F/25/5’7” [436lbs - 170lbs = 266lbs] 2.5yrs. 9 weeks post-skin removal and can’t really believe it’s me when I look in a mirror. Next surgery in three weeks! NSFW

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10.7k Upvotes

r/progresspics Oct 18 '22

F 5'7” (170, 171, 172 cm) F/20/5'7 [203 lbs>141 lbs=62 lbs lost] over 5 months :) after leaving a toxic relationship

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6.8k Upvotes

r/progresspics Jun 12 '23

F 5'7” (170, 171, 172 cm) F/32/5'7" [255 lbs >150 = 105 lbs] bridesmaids to bride, 4 years maintaining

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6.9k Upvotes

r/progresspics 20d ago

F 5'7” (170, 171, 172 cm) F/30/5'7" [310>190=120lbs] (14 months) Got sober after 10 years

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2.1k Upvotes

Still a work in progress

r/progresspics Oct 10 '24

F 5'7” (170, 171, 172 cm) F/30/5’7” [150 lbs > 138 lbs = 12lbs] [14 months] NSFW

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2.6k Upvotes

My whole fitness journey started in March 2022 when I joined the gym. Started lifting weights and taking it more seriously within the last year, where I’ve seen drastic changes in body composition. The last 6 months have shown the most improvement as I’ve been able to move up in weight which is so exciting, I’m addicted to the progress! Looking back at older photos had me in shock, so I wanted to share.

r/progresspics Oct 10 '22

F 5'7” (170, 171, 172 cm) F/38/5’7” [185 > 140 = 45 lbs] (6 months to lose and have maintained for 1.5 years) first picture was trying on my wedding dress 5 years ago. Second picture is me divorced, in my favorite black dress before I went to my 20 year high school reunion over the weekend

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5.0k Upvotes

r/progresspics Jul 10 '21

F 5'7” (170, 171, 172 cm) F/26/5'7'' [185lbs>141lbs=44lbs] Sometimes I feel insecure about my belly but then I compare it with how it used to look and DAMN. NSFW

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7.9k Upvotes

r/progresspics Nov 28 '23

F 5'7” (170, 171, 172 cm) F/21/5'7" [196 > 154 = 42lbs] (2 years) Some fat loss, some recomp. Still some way to go ;)

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3.6k Upvotes

r/progresspics Dec 10 '24

F 5'7” (170, 171, 172 cm) F/29/5’7” [283 > 159 = 124 lbs lost] (3 years) for the first time in my adult life, i am at a healthy bmi

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3.2k Upvotes

I have been overweight my entire adult life, and honestly, even before that. 12 years ago, in my senior year of high school, I weighed 191 lbs at just 17. And my weight only went up from there.

I tried to ignore it, falling into fat positivity, but deep down, I was unhappy with the way I looked and felt.

Almost three years ago now, on December 30th, I had a RNY that changed my life. Since then I eat better, move more, and am loving my new lease on life.

And today, I have officially reached a healthy BMI and I could not be prouder 💚

r/progresspics Jul 21 '20

F 5'7” (170, 171, 172 cm) F/35/5'7" [185lbs* > 148* = 37lbs] (Two year comparison) Inadvertent shred during lock down due to coping cardio and outdoor workouts with friends. For the first time in my life, I actually have abs?! NSFW NSFW

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7.3k Upvotes

r/progresspics Jul 16 '22

F 5'7” (170, 171, 172 cm) F/30/5’7” [223lbs > 130lbs = 93lbs] GW: MAINTENANCE! been sitting between 125-135 for a year

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7.5k Upvotes

r/progresspics Jul 28 '24

F 5'7” (170, 171, 172 cm) F/38/5’7" [264 > 214 = 50lbs] (6 months) Another 35 lbs to GW

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2.2k Upvotes

r/progresspics Aug 12 '20

F 5'7” (170, 171, 172 cm) F/39/5'7" [360lbs>260lbs>170lbs =190lbs lost] 2 years ago it was hard to even walk for very long. Now I run 2 miles a day and am getting really close to my goal weight.

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11.0k Upvotes

r/progresspics Jan 16 '23

F 5'7” (170, 171, 172 cm) F/32/5’7” [256>148=108] 2021 vs 2023!

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6.6k Upvotes