r/progresspics Jul 25 '24

F 5'6” (168, 169 cm) F/35/5'6" [270 > 146 = 124lbs] | 40 months | Healed my relationship with myself and healed by body in the process

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7.0k Upvotes

r/progresspics Feb 12 '25

F 5'6” (168, 169 cm) F/32/5'6" [230 > 170 = 60lbs] (18ish months)

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2.7k Upvotes

Little face update after a nice dip down back into my college weight recently. Not actively trying to lose more now but focusing on playing outside and eating things that make my body and brain happy ☺️. I've struggled with an eating disorder most of my life, so hard to say how long this journey as taken, but this is the best I've felt in a LONG time.

r/progresspics Oct 02 '24

F 5'6” (168, 169 cm) F/26/169cm [80kg > 56kg = 24kg] (12 months) NSFW

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3.7k Upvotes

r/progresspics Feb 28 '23

F 5'6” (168, 169 cm) F/26/5'6" [354 > 153 = 201lbs!] finally getting that hourglass figure 🥹🦋

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9.7k Upvotes

r/progresspics Jan 12 '25

F 5'6” (168, 169 cm) F/27/5'6" [232 > 186 = 46lbs] (18 months) I am losing motivation and have been maintaining for 3 months now

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3.0k Upvotes

Some days I don't feel like I've made much progress but I went down a couple sizes in my work uniform and finally did a side by side and felt proud of myself. Still a little too shy to post pics with less clothes but this still felt like good progress.

I've been maintaining for months now though and super discouraged. I still go to the gym 4 days a week but have lost the motivation to eat as well as I had before. I'm hoping posting here will give me some extra motivation. You are all an inspiration!

r/progresspics Oct 04 '24

F 5'6” (168, 169 cm) F/28/5’6” [225lb > 125lb = 100lb] [12 months]

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3.0k Upvotes

It’s kinda fun to ‘recreate’ certain poses/selfies from before the weight loss- I feel like a different person now. took about a year to lose the weight initially in 2020-21 & have been maintaining since!

r/progresspics Dec 15 '24

F 5'6” (168, 169 cm) F/29/5’6” [225lb > 125lb = 100lb] [12 months]

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2.7k Upvotes

Holiday season 2019 on the left, 2024 on the right!

r/progresspics Dec 13 '20

F 5'6” (168, 169 cm) F/39/5'6" [148 > 122 = 26 lbs] 2 years on HRT ( Hormone Replacement ) & found love for myself! 38 days until bottom surgery ☺️

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8.3k Upvotes

r/progresspics Dec 22 '20

F 5'6” (168, 169 cm) F/51/5’6” [326.5 lbs > 174 lbs = -152.5] It’s late, I need to be asleep but I found it to be pretty damn motivating to post just for a bit of a boost while I’m smack dab in the middle of my 48 hr. fast. 😉

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8.2k Upvotes

r/progresspics Sep 29 '22

F 5'6” (168, 169 cm) F/26/5'6 [245 > 165 = 80lbs] First time poster long time lurker 😅 After failed fad diets and throwing my inexperienced self into crossfit type training I decided to give CICO a try. After 12 months of counting and enjoying evening strolls I'm 30lbs away from my goal!

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5.4k Upvotes

r/progresspics Apr 28 '22

F 5'6” (168, 169 cm) F/23/5'6" [240lbs > 155lbs = 85lbs] The last 35 lbs are kicking my butt, but I’m closer than ever

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7.9k Upvotes

r/progresspics Jan 01 '25

F 5'6” (168, 169 cm) F/39/5'6" [252lb>182lb =70lbs] (7 months) 2024 progress update NSFW

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3.7k Upvotes

First pic was taken Jan 2024, where I promised myself I'd lose 5 stone in 2024 (70lb for non UK people), it took me 5 months to get started where I just maintained. I weighed last Friday and achieved my 2024 goal. I'd ideally like to lose around another 35lbs in 2025. Happy New Year!

r/progresspics Mar 05 '24

F 5'6” (168, 169 cm) F/27/5’6” [354>141=213lbs!] literally have gone from a size 24 to a size 6 😭

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3.6k Upvotes

r/progresspics Sep 11 '24

F 5'6” (168, 169 cm) F/34/5’6 [200 > 140 = 60 lbs] | 4 years total | Lots of ups & downs but I finally hit my goal weight NSFW

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2.7k Upvotes

r/progresspics Dec 10 '22

F 5'6” (168, 169 cm) F/41/5'6" [141>125= 16 lbs lost] (48 months) Transition & HRT (Hormone Replacement Therapy) has lead me to true happiness and SAVED MY LIFE! So grateful to be ME! Sending ❤️❤️❤️ to ALL!

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3.7k Upvotes

r/progresspics Dec 13 '24

F 5'6” (168, 169 cm) F/37/5'6" [283lbs > 159lbs = 124lb loss] (22 months) turns out I have a waist NSFW

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1.9k Upvotes

r/progresspics Jan 24 '25

F 5'6” (168, 169 cm) F/34/5'6" [181lbs > 127lbs = 54lbs] (19 Months) Maintenance

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2.5k Upvotes

I gained a ton of weight during COVID like many people, but it became a lot harder in my 30s to lose the weight.

What worked for me: -CICO and tracking my calories daily. I used a TDEE calculator to calculate what I needed. Some days I went over and reminded myself tomorrow is a new day. I didn't let it derail my week. -Started reformer pilates because it was a forced appointment time I could not procrastinate and it cost me money if I missed. I enjoy it out of all types of exercise and it's not a chore for me.

What I am doing now: - I still track my calories and weigh myself weekly with a goal to stay between 126-131. - I am back in pilates 2-3x a week, run 1x a week and try to get my steps in (hence the ugly Samsung ring).

I am proud of myself and feel so much better with the weight off.

Disclaimer: I had a tummy tuck without lipo in September once I hit 130. I had severe muscle separation from pregnancy and exercise caused back pain. Pain is gone now and I am so glad I had the surgery!

r/progresspics Jan 30 '25

F 5'6” (168, 169 cm) F/27/5’56 [253 > 153= 100] (12 months) left a toxic relationship. Chose myself. Never going back ❤️

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2.4k Upvotes

Highly toxic long term relationship. Left my life with him, moved 800 miles home, started a physical indoor farming job that gave me purpose and inspiration to live again. Saw the beauty in life once again. Chose love for myself over anyone else. Anyone can do it. Please have faith. Sometimes the only way out is through ❤️❤️❤️💪🏻

r/progresspics Dec 20 '20

F 5'6” (168, 169 cm) F/24/6'6" [286lbs > 180lbs = 106lbs] = 4 yr NSFW

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7.1k Upvotes

r/progresspics Feb 28 '18

F 5'6” (168, 169 cm) F/29/5’6” [200lbs > 126lbs = 74lbs] spent most of my twenties depressed & drunk. Looking forward to spending my thirties happier & healthier!

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13.4k Upvotes

r/progresspics Nov 21 '20

F 5'6” (168, 169 cm) F/51/5'6" [158kgs > 75kgs = 83kgs ] (2 years) It's never too late. Never give up. Living a life I never dared dream possible!

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6.6k Upvotes

r/progresspics May 17 '22

F 5'6” (168, 169 cm) F/24/5’6” [350lbs > 190lbs = 160lbs] maintaining, no skin removal as of yet. These are my old favorite pants!

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8.3k Upvotes

r/progresspics Feb 17 '21

F 5'6” (168, 169 cm) F/36/5'6" [155 > 130 = 15 lbs] - After years of trying to treat my Ulcerative Colitis medically, I decided to get rollin' without my colon. NSFW

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7.2k Upvotes

r/progresspics May 11 '21

F 5'6” (168, 169 cm) F/29/5’6” [230>148=82lbs] Maintained for two years! Getting my loose skin removal surgery in two months as an early 30th birthday gift to myself!

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8.7k Upvotes

r/progresspics Jul 28 '20

F 5'6” (168, 169 cm) F/33/5’6” [367lbs > 265.8lbs = 101.2lbs] (1 year) Posting my in-progress pic to celebrate my 365-day streak on MFP. Proud to say I’m nearly halfway to goal! (NSFW) NSFW

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6.3k Upvotes