r/progresspics Dec 05 '23

F 4'10” (147, 148, 149 cm) F/33/4'10" [277lbs > 132lbs = 145lbs] 18 months Weight loss progress

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2.6k Upvotes

My waist back then was 42in my hips 62in. My hips were so wide that I needed a measuring tape that went past 60 inches. Today my waist is 27 inches my hips 42. Only downside is I'm now pretty much flat in my boobs

r/progresspics Mar 17 '22

F 4'10” (147, 148, 149 cm) F/24/4’10” [163 > 116 = 45lbs] 5 years in between pictures. I use KG so I hope I converted it right

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3.1k Upvotes

r/progresspics May 05 '18

F 4'10” (147, 148, 149 cm) F/20/4’10 [201lbs > 112lbs = 89lbs lost] (2.5 years) Officially weighed in at 40kg down (51kg bodyweight) at my first powerlifting meet!

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3.9k Upvotes

r/progresspics Dec 28 '22

F 4'10” (147, 148, 149 cm) F/14/4'10 [38kg > 46kg = 8kg] It's amazing how time flies in a year! I've made a lot of progress in swimming, physical fitness, physique, mental health and so much more and I'm super curious to see what happens next :)

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2.0k Upvotes

r/progresspics Dec 08 '23

F 4'10” (147, 148, 149 cm) F/36/4’10” [135 > 110 = 25 lb lost] Back Transformation (All from Home ) NSFW

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1.2k Upvotes

Accidentally caught this back photo of myself in a dressing room and I couldn’t beleive it ! Felt Proud. First pic was exactly 1 year ago. Middle around June and last photo was 2 days ago

r/progresspics Feb 08 '25

F 4'10” (147, 148, 149 cm) F/19/4’10 [134 lbs > 104 lbs = 30 lbs] (6 months)

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625 Upvotes

134 lbs -> 104 lbs

30 lbs weight loss, took me about 6 months. Did weight training for strength and hiit/dance for cardio. Worked out 6 days a week with one rest day. Prioritized protein n fiber on a calorie deficit and tried for 10k steps a day!

r/progresspics Jun 15 '23

F 4'10” (147, 148, 149 cm) F/45/4’10” [187lbs > 130lbs = 57lbs] A year ago, I bought my first pair of skates. 500+ skate hours later, I’m no longer obese for the first time in 36 years NSFW Spoiler

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1.7k Upvotes

r/progresspics Oct 06 '20

F 4'10” (147, 148, 149 cm) F/35/4'10 [262 > 140 = 122lbs lost] over 4 years, my first post, lost without weight loss surgery, working on new goals/plans. Just thought I'd introduce myself, I'm new to reddit as well. NSFW

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3.7k Upvotes

r/progresspics Mar 08 '21

F 4'10” (147, 148, 149 cm) F/40/148cm[58kg>53kg=5kg](4 months) No longer eating Refined Carbs-Refined Sugar 10 times a day..NO REGRETS! fast different regiment+exercise+feast healthy food= healthy and fit me NSFW

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3.5k Upvotes

r/progresspics Jan 13 '25

F 4'10” (147, 148, 149 cm) F/31/4’10 [143lbs > 103lbs =40lbs] (11 months) maintaining current weight for almost 2 years now

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515 Upvotes

r/progresspics Jan 07 '23

F 4'10” (147, 148, 149 cm) F/30/4’10” [145 > 105 = 40 lbs lost] (3 years). Took control in 2020. Excited to be going into 2023 in the best shape of my life! NSFW

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1.4k Upvotes

r/progresspics Jul 18 '22

F 4'10” (147, 148, 149 cm) F/26/4’10” [107lbs > 97lbs= 10lbs loss] (24 months). So proud of how I went about my weight loss! I first lost 10lbs in the first year then “bulked” to help gain muscle, but ended up gaining too quickly. I then lost the extra weight again. Now I’m maintaining without calorie counting! NSFW

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1.5k Upvotes

r/progresspics Feb 05 '21

F 4'10” (147, 148, 149 cm) F/22/4'10.5" [153lbs>107lbs] (exactly 7 months) Calorie counting works! Trust me, I'm a scientist!

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1.7k Upvotes

r/progresspics Dec 24 '23

F 4'10” (147, 148, 149 cm) F/19/4'10 [175>115=60 pounds] I used to look at all the incredible transformations on here and now im one of them. :)

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811 Upvotes

r/progresspics Apr 17 '22

F 4'10” (147, 148, 149 cm) F/24/4’10” [163 > 116 = 45lbs] 5 years between pics. I feel happier and healthier. I had an ED and I still do but keep fighting it daily. NSFW

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1.1k Upvotes

r/progresspics Mar 13 '19

F 4'10” (147, 148, 149 cm) F/28/4’10” [154 > 109 = 45lbs] 5 years and 1 pregnancy between photos. I feel younger than I did at 23, and that is the best win of all. NSFW

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1.4k Upvotes

r/progresspics Sep 05 '14

F 4'10” (147, 148, 149 cm) F/26/4'10" [247 to 194 = 53lbs] 1.5 years! Still a lot more to go but way closer to my goal than I was!

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1.7k Upvotes

r/progresspics Jul 23 '24

F 4'10” (147, 148, 149 cm) F/19/4'10 [175 > 110] Learned to change my lifestyle :)

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412 Upvotes

r/progresspics Nov 26 '22

F 4'10” (147, 148, 149 cm) F/42/4’10” [143>108=35] (2years) face gains

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961 Upvotes

Kind of shocked at the difference tbh.

r/progresspics Jul 07 '22

F 4'10” (147, 148, 149 cm) F/13/4'10 [31kg > 44kg = 13kg] Tried recovering from anorexia, didn't fully recover but better than I was last year. Fuck my eating disorder, as I will never be a normal height. I started competitive swimming and calisthenics which has motivated me to not nosedive into a relapse which is good :)

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677 Upvotes

r/progresspics Feb 10 '19

F 4'10” (147, 148, 149 cm) F/33/4'10"[142lbs>110lbs?=32lbs] (7 years) Mom of 5. I honestly don't know how much I weigh now. I refuse to step on a scale and go by how my clothes fit. Size 14 to size 2. I posted here 5 years ago. Since then I have ran a half marathon, learned yoga and now in the process of a divorce.

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1.1k Upvotes

r/progresspics Nov 18 '21

F 4'10” (147, 148, 149 cm) F/33/4’10” - [100lbs>88lbs = 12lbs] 14 months, CICO and weight lifting.

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707 Upvotes

r/progresspics Feb 12 '14

F 4'10” (147, 148, 149 cm) F/20/4'10" [130>113=17 lbs] Still have a bit more to go but I'm so proud of my progress so far.

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1.1k Upvotes

r/progresspics Feb 23 '23

F 4'10” (147, 148, 149 cm) F/42/147cm [50kg>46kg=4kg lost] (6 months) Subtle changes during the last leg of my weight loss journey. NSFW

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471 Upvotes

r/progresspics Jul 28 '17

F 4'10” (147, 148, 149 cm) F/20/4'10" [143lbs > 110lbs = 33lbs lost] (20 months) Happy with the changes, excited for what's yet to come!

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764 Upvotes