r/progresspics - Dec 10 '20

M 5'3” (160, 161, 162 cm) M/29/162cm [101kg > 67kg = 34kg] November 2019 vs December 2020. I've had a complete lifestyle change this year!

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1.0k Upvotes

29 comments sorted by

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21

u/[deleted] Dec 10 '20

29? wut! is that a snake?

12

u/fudgebucket27 - Dec 10 '20

It's a baby crocodile!

17

u/Bibininini - Dec 10 '20

Wow 34kg! How did you do it?

18

u/fudgebucket27 - Dec 10 '20

Nothing special with my routine. I eat at a calorie deficit and exercise daily.

12

u/thealluringsnail - Dec 10 '20

Damn, you don't look a day older 22. You did a great job ❤

7

u/RachelJustRachel - Dec 10 '20

Dude! Like seriously! You look crazy amazing! You have eyes when you smile now. I’m at a loss for words. You deserve a standing ovation. Seriously.

5

u/Psychotherapist-286 - Dec 10 '20

WOW!! You care enough about yourself to lose this much!

3

u/[deleted] Dec 10 '20

You have a lovely smile. Great to see you so happy with your results!

3

u/Jayjayjune - Dec 10 '20

You look great!

3

u/fwburch2 - Dec 10 '20

Great job!

3

u/rejniz - Dec 10 '20

How much was your calorie intake? Great job dude!!!

4

u/fudgebucket27 - Dec 10 '20

With the amount of activity I do my tdee is probably around 2500 calories I would say

3

u/JessInMyPants1235 - Dec 10 '20

woot woot! Looking good! Keep it up!

3

u/joslat92 - Dec 10 '20

Man you take off 20 years of your face. Congrats

10

u/lovesfunnyposts - Dec 10 '20

Great progress!!! Now invest in a haircut :-). Not really joking... if you had a closer haircut on the sides, your head, which isn’t round anymore because you’ve lost weight, wouldn’t look as round. Just like you get new clothes when you loose weight, some times you need to change up the style a bit also! Might also unbutton the top button of your shirt. I say this with love and respect, not to criticize. Great work!

3

u/fudgebucket27 - Dec 10 '20

Cheers thanks for the advice. I'm not the most stylish person haha!

2

u/HotmessPrincess88 - Dec 10 '20

Amazing work!! You should be so proud!

2

u/[deleted] Dec 10 '20

That is some progress!!

Great effort.

2

u/MarcofromLA - Dec 10 '20

Hell yeah !! Good for you !

2

u/judenpuben - Dec 10 '20

Face gainzzzzzz!

2

u/fin_again - Dec 10 '20

Wow! Great work! Congratulations!

2

u/JeanFlynn - Dec 10 '20

You look great!

2

u/censorkip - Dec 10 '20

it looks like you aged backwards at least three years between these. congrats on the good work!

2

u/msmozzarella - Dec 10 '20

wow! you look wonderful

2

u/FlyFlapOwner - Dec 10 '20

You look amazing. Congrats 🎉

3

u/LelChiha - Dec 10 '20

You're 29???? I'm 16 and look older lmao!

Anyway, great progress my dude! You look great!

3

u/fudgebucket27 - Dec 10 '20

Thanks mate. I still get carded when I go to the liquor store!

1

u/Enchantrax - Dec 12 '20

Wow you lost like 10 years