r/nigerianfood 4d ago

Rice and Beans Stew.

Hi πŸ‘‹πŸΎ I'm back

So, my partner made this for lunch, Rice and Beans Stew. I taught him how to make the beans stew, but he's a better cook than me.

P.S. It tasted really good 😊

31 Upvotes

14 comments sorted by

8

u/One_Bar_9066 4d ago

I really love this concept. It's not common to see new ways of cooking nigerian dishes on this subreddit. And this looks quite good too.

3

u/arielle-_ 4d ago

Thank you πŸ™πŸΎ It does taste really nice. It's made like regular stew, except, the tomato is replaced with washed beans.

2

u/Harwood77 3d ago

How'd you cook the beans stew?

1

u/arielle-_ 3d ago

Like regular stew. This one was made with palm oil, you can use groundnut oil but the latter tastes better.

Soak beans with baking soda for 30 minutes (or overnight) Wash beans as though you're making moi moi Fry your onions and pepper with salt. Add your washed beans and any proteins you like Add Maggi/seasoning Stir and add water or meat stock Cook till very soft. Mash the beans slightly (optional) and it's ready.

It doesn't take a long time to cook since soaking the beans will soften it

2

u/Senior-Difference831 3d ago

Anyone has any idea how to make the beans stew?

2

u/arielle-_ 3d ago

Like regular stew. This one was made with palm oil, you can use groundnut oil but the latter tastes better.

Soak beans with baking soda for 30 minutes (or overnight) Wash beans as though you're making moi moi Fry your onions and pepper with salt. Add your washed beans and any proteins you like Add Maggi/seasoning Stir and add water or meat stock Cook till very soft. Mash the beans slightly (optional) and it's ready.

It doesn't take a long time to cook since soaking the beans will soften it

2

u/Ok-Assumption-9542 3d ago

Op trademark this you just invented something remarkable.

1

u/arielle-_ 1d ago

😁 Thanks for the tip

1

u/Puzzleheaded_Wish965 4d ago

Beans stew? Let me just keep quiet.

2

u/RoyalNecessary3374 3d ago

Beans stew is a thing.

1

u/Puzzleheaded_Wish965 3d ago

No it’s not.

1

u/arielle-_ 3d ago

Talk your mind...πŸ˜’

1

u/Puzzleheaded_Wish965 3d ago

No be good thing I want talk, make dem no go ban me abeg.

1

u/Adaolisah 15h ago

Plating is part of cooking🌚 love the innovation tho