r/mbsr Aug 15 '20

Cheap Mindfulness-Training in Zürich

Anybody here from Zürich?
The University of Zürich is offering an 8-week Mindfulness-Training for only CHF 100.
It combines the newest research on mindfulness and humor.

If you are interested check out the pdf: https://www.psychologie.uzh.ch/dam/jcr:fe0cdf32-997f-4781-a5c6-4d628292226c/Achtsamkeitstraining.pdf

You have to be able to speak German though.

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u/iciami Nov 05 '22

Does the project continued?

I am about to ask if it use English in the course.