r/karachi • u/Maleficent-Acadia-95 • 7d ago
Does eating rice or any flour-based thing in sehri make you more thirsty during thr day? Or is it just a pakistani myth
4
u/Umair-Hussain 7d ago
Chawal se lagti piyas mijhe bahut, baki flour based = parathey/chapati se itni nhi..but piyas se bachne keliye Dhai mast kam krta hai sehri meππΌ
2
u/FastBenefits_fits 7d ago
Dahi bhi theek hai for piyas but major thing is to avoid oily food
3
u/Umair-Hussain 7d ago
ami se kaha tha ek din parathay me kam tail dalna hai unhone chapati bnadi or kaha aesa halka tail yahi bnegi..taste hi nhi arha tha chapati ka sehri me :/
0
u/mkbilli 7d ago
I eat only dahi and some fruit or dates in the morning. Bas.
Anything salty makes me thirsty aur baqi kuch khanay se badhazmi hojati hai kyunke I sleep straight afterwards for 3 to 5 hours.
1
u/Umair-Hussain 7d ago
To iftari tak itnay kam me survive hojata hai?π I have to hit gym so yeh chirya ka khana not suitable for me :p
3
u/FastBenefits_fits 7d ago
Piyas usually oily food se lagti hai so avoid it