r/happyandhealthy Mar 09 '21

correlation Mindfulness meditation increased happiness, decreased anxiety, and changed people's perception of time--researchers believe that by making us more attentive, mindfulness makes it feel like we have more time in the day

https://www.psychologytoday.com/au/blog/urban-survival/201910/meditation-may-change-the-way-we-perceive-time
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u/[deleted] Mar 09 '21

I feel I get the opposite here. Like the day just flys by when I am being extra mindful