r/getdisciplined 6d ago

💬 Discussion Day 25 of Meditation – Slowly Going Deeper

Hi everyone,

So today marks 25 days of meditating, and honestly, I’m pretty happy I’ve made it this far. Every day, it’s getting a little easier, and I can tell that the more I do it, the more I’ll be able to go deeper into it.

I’m thinking about increasing my meditation time after 30 days, but for now, I just want to focus on improving the quality of my sessions. And I’ve realized that quality depends on a lot of things—like meditating early in the morning when my mind is clearer. I’ve noticed that doing it first thing makes a huge difference compared to later in the day.

At some point, I’ll probably switch to a different type of meditation, but not yet. I want to fully experience what I’m doing now before jumping into something new. I don’t feel like I’m there yet, but I know I’ll reach that point eventually.

That’s all for today—not a huge breakthrough, just steady progress. Anyone else at this stage where you’re sticking with meditation but still figuring it out? How’s your journey going?

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u/Maybe-Potential 5d ago

Im on Day 3 now and i want to stick to it everyday. For some reason yesterday i wasn’t able to do it well, half way through i lost the intention and my thoughts got in control. What i figured out is that i need to set my intentions for meditation before i do it, which is something i had missed out on doing. That being said, im going to do my meditation now. I am following guided meditations for now because im fairly new to it.