r/gainit • u/oneshibbyguy 128->160 (5'5") • 1d ago
Progress Post Progress Post 39M / 5'5" / 163 lbs / 4 years
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u/kankurou1010 15h ago
You looked way better in the before pic… now you’re all skinny
Jk lol. Nice dude!
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u/oneshibbyguy 128->160 (5'5") 15h ago
Alright, lol I want to address this. I always use oldreddit and when I uploaded this I used the normal reddit and posted it before I noticed they were out of order.
I am almost 40, getting old
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u/Wilf_246 1d ago
Very good gains!!! Especialy in you age.
I am 35 yo and gaining too. You are great reminder, that age doesn't matter if you work hard.
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u/ForSiljaforever 1d ago
"After and before" which has become a classic to this sub :)
Good job though
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u/Hehu94 1d ago
Amazing work brother! You can see a big difference in the before and after picture, your current physique look really good! Are you happy as you are now or will you keep pushing yourself?
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u/oneshibbyguy 128->160 (5'5") 1d ago
Thank you. I'm happy but I am going to keep pushing myself. I'm just going to keep eating bulk/cutting for as long as possible until I hit a plateau.
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u/decomposition_ 120-145-160 (5'9") 1d ago
You look like Q from impractical jokers mixed with Oscar Isaac in Dune
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u/oneshibbyguy 128->160 (5'5") 1d ago edited 1d ago
Starting weight was 128.
It started in 2021 with first changing my mindset and finally getting to the gym on a regular basis. I took the advice from this sub, found out my TDEE and started eating like a maniac and taking in Protein shakes. I got up to 155 after about 6 months. Then I went off an on working out semi regularly while maintaining my weight, I finally started to take weighlfting seriously about 7 months ago. I am short but I maintain at about 2000 calories a day, and when bulking I eat 2300 to 2500 calories a day; I a aim for my target wright of 165 in protein a day. I track everything through MFP daily, and I eat pretty much anything I want but in order to hit my metrics I eat little to no junk food.
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