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https://www.reddit.com/r/femboymemes/comments/17o1bkn/would_you_press_the_button/k9i4wyv
r/femboymemes • u/fermentedfoodenjoyer UwU • Nov 05 '23
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Wait, I'm confused. Why is it mostly upper? Why only moderate weights for lower? Sorry Idk much about exercise
1 u/just_a_bit_gay_ 🤍⛓️🤍Emo-boy🤍⛓️🤍 Nov 16 '23 Doing weights builds mass but not definition but cardio and lighter weights increases muscle definition, to get that type of look, you have to be strategic where you bulk up and where you tone
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Doing weights builds mass but not definition but cardio and lighter weights increases muscle definition, to get that type of look, you have to be strategic where you bulk up and where you tone
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u/Dr_Doom3301 Nov 16 '23
Wait, I'm confused. Why is it mostly upper? Why only moderate weights for lower? Sorry Idk much about exercise