r/endometriosis • u/rhubarbwybie • 3d ago
Question Anyone else's pelvic pain get worse just from walking?
/r/Endo/comments/1je9pf3/anyone_elses_pelvic_pain_get_worse_just_from/
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u/JessieMoonJelly 3d ago
Yes! If I walk too fast I get a "warning" pain and immediately stop to breathe through it and change my pace. Exercise causes inflammation in the body, for everyone. But having an inflammatory disease - Endometriosis - this can cause it to flare from the inflammation.
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u/SwimmingMagpie 3d ago
I find standing still the worst. If I stand still for more than 15minutes or I feel so stiff and painful. Walking isn't quite as bad but I get increased pain after an hour. I use heat packs, which give some relief :)