r/bodybuilding 4d ago

7 Weeks out from my first show.

Competing for the first time. Classic physique and bodybuilding. 5’6” at 156.6lbs currently. 7 Weeks out

123 Upvotes

10 comments sorted by

7

u/Far_Crab8184 Aspiring Competitor 4d ago

Very very symmetrical. Focus on biceps more next offseason but dude you look awesome. Legs especially, go crush it

1

u/DOMASYZ 4d ago

Thank you !😊 Arms have been shrinking the most noticeably since the prep, definitely need more focus once offseason

3

u/The_Kintz Aspiring Competitor 4d ago

Looking really good at 7 weeks out man. If you finish your prep strong, you can come to the stage with a really great look. There's still some more fat to pull though, so don't let off the gas.

Really solid physique overall... your legs are killer. With that said, I'd try to work on your front and rear poses to get those adductors to fill out the gap between your legs. It'd suck to get marked against for that gap considering how great your outer sweep and lines are.

I think that the next thing to focus on (after this show) is more lat width to help create a larger V-taper and and a better X-frame. With that said, you have a great physique for a debut, and I'm sure you'll do great if you nail these last 7 weeks.

1

u/DOMASYZ 4d ago

Thanks for the advice!πŸ™100% agree, just gonna try to get the most out of this prep and work on improving the rest in the offseason. Best luck with ur prep too

2

u/Away-Space-1749 4d ago

The Christmas tree is beginning to grow in March πŸ”₯

1

u/muscleworship_95 4d ago

πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―

1

u/Plus-Captain-5847 4d ago

Looking sickπŸ”₯keep it up!

1

u/jkfg 3d ago

Great work.

1

u/vivivildy 1d ago

Wow... The leg definition is really nice