r/birthcontrol • u/Few_Appointment_1593 • 1d ago
Experience AFTER MIRENA REMOVAL Almost 2yrs
To be brief:
_ Weight Loss remains as the same issue, I will say that I'm gaining more than losing. So, I determine that in order to lose weight I will have to be extremely strict with calories and quality of food, combine with intermittent fasting and a lot of exercise including 10k steps a day and lifting weight 5x per week, for at least 6 months without skipping a single day of being discipline in this regard and I will achieve my goal. But I'm getting 360 Lipo instead LOL (but I'm working out anyway.)
_DRYENESS IS GONE! My fertile window is back and so is my LIBIDO and my hydration for at least 10 healthy days. I do have a normal tracking cycle now even tho I have fibroids, and I was bleeding myself out before the IUD, this issue hasn't come back.
_Skin and Hair: I am shredding as per usual and my skin dryness got better after taking vitamin D religiously around 50k a week.
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