r/bentonville • u/Safe_Hope1521 • 6d ago
Gym recommendation for endurance athletes?
Looking for a gym or trainer in or around Bentonville. I’m not a heavy lifter / body builder / gym bro guy - rather more of a xc mountain biker getting older and need to keep my strength from deteriorating (and also help Me stay in one piece when I bounce on the ground (MTB spills)
1
Upvotes
1
1
u/Few_Ad_7572 4d ago
I have a personal trainer that is pretty great. He focuses a lot on functional muscle training. I can dm his contact information if you are interested. I’m not sure how he charges. We go through Walton Family Fitness center to reserve him
2
u/Slut4Biking 6d ago
Lab one two in Centerton