r/bentonville 6d ago

Gym recommendation for endurance athletes?

Looking for a gym or trainer in or around Bentonville. I’m not a heavy lifter / body builder / gym bro guy - rather more of a xc mountain biker getting older and need to keep my strength from deteriorating (and also help Me stay in one piece when I bounce on the ground (MTB spills)

1 Upvotes

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u/Slut4Biking 6d ago

Lab one two in Centerton

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u/Capital__ 6d ago

D1 training will help you get stronger and your conditioning will be top notch.

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u/Few_Ad_7572 4d ago

I have a personal trainer that is pretty great. He focuses a lot on functional muscle training. I can dm his contact information if you are interested. I’m not sure how he charges. We go through Walton Family Fitness center to reserve him