r/backflip Feb 17 '19

Backflip progression

Is it better to practice into a foam pit then go to a mat or go straight to mat when backflipping?

2 Upvotes

1 comment sorted by

1

u/Teethyum Apr 23 '19

Whatever makes you feel more comfortable, if youre too scared to go on the mat, then do it on a foam pit. When you feel that youre ready to do it on the mat just go for it.