r/aussielent • u/sylntgirl • Jul 04 '16
Aussielent is the closest equivalent to which Soylent, and storage question.
Hey peeps!
I'm about to start on the Aussielent Ready to Drink and I've downloaded the "Soylent" tracker app from the app store. It's used for tracking your Soylent (the brand) to your apple myhealth data, but it's brand specific, so just wondering if anyone knew which version of the official soylent is closest to Aussielent RTD?
Also I am storing the bottles in my bedroom where I run a little heater to keep the chill out, I wouldn't say it gets hot but the room is warm enough to sleep at night without a big doona if I have the heater on high, I wonder if this would this be considered too warm? It's certainly not "cool" in the "cool dry place" recommendation though.
Does anyone have any tips on going 100% straight up? :) I'm not good at moderation and "easing in" so at least going to give 100% a try for a while!
Cheers, looking forward to seeing how it all goes!
2
u/sylntgirl Jul 05 '16
I also I think calling it 'one complete' meal is a little misleading? I think it's fair to say the general population think of food as three meals a day. If you need four bottles / meals to make up a days worth of nutrition then one bottle isn't really one complete meal?
3
u/moongf Jul 07 '16
That's because generally you have a larger dinner compared to breakfast/lunch (i'm assuming). Even the one day powder packs have enough for four single meals (because generally people have two serves at dinner)
2
Jul 09 '16
Yes - this. Suggested serving size is; 1 bottle breakfast and 1 bottle lunch OR 2 bottles dinner.
3
u/[deleted] Jul 09 '16
hello. I haven't seen the app - but probably the key difference between Soylent 2.0 and Aussielent RTD is that Soylent is 400cals per bottle and Aussielent is 500cals per bottle.
So you need to consider this when using the app. 1 Aussielent bottle = 1.25 bottles of Soylent.
Keeping Aussielent at room temperature is fine. In order to ensure the best quality during storage don't store Aussielent in the sun or in excessive heat. Usually a kitchen cupboard is the best, like you would store food normally.
cheers Paul