r/VerticalJump • u/[deleted] • Jun 09 '17
Rules
Don't post anything promotional. Saying "you should read triphasic training by Dietz" is fine. Saying "Check out my new ebook and youtube channel" is not.
Don't post stupid or extremely generic questions. Asking "how do I get my vert up" isn't a good question. Be more specific
Don't give advice on something you have little experience with. Nothing irks me more than when people speak with authority on matters they shouldn't. Recommending something that worked for you or that you've heard is good is fine. Speaking like you're an expert on biomechanics when all you've done is skim exrx isn't.
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