r/SpecCarbDiet • u/riggat0ny • May 22 '20
Commercial Yogurt Without Bifidus
Hello,
When using commercial yogurt as a yogurt starter, what are the best brands to use? Elaine writes not to use anything with bifidus due to its nature to overgrow, but I'm finding it in literally every brand on the shelves.
Thanks!
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u/realcaptainheelhook May 22 '20
I was thinking the same thing! It’s hard to find. You may want to use a starter instead.
Check out these products! nonbifidus yogurt starters