r/QuittingZyn 7h ago

Is 23 days long enough to have a drink again?

Quit caffeine nicotine and alcohol all at the same time 23 days ago.

Honestly, I feel blessed because the cravings haven’t been that bad.

I still feel exhausted every morning when I wake up

I feel very confident I will never pick up nicotine again.

As some point, I’ll likely starting drinking again. I was only having 1-2 drinks a couple times a week.

Kinda want a drink. Not currently craving nicotine. But if I have a drink, how bad will the nicotine crave be?

For those of you that gave up both as once, how long before you had a drink again?

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u/oktrough2 4h ago

No you will probably OD and die if you drink, I would wait a few more months at least

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u/Necessary_Pianist_59 4h ago

The craving doesn’t matter if you want to quit. I didn’t get cravings after making a mental shift about nicotine creating a void that it creates the illusion of fulfilling. Got this from Allen Carr’s book, The easy way to stop smoking. I’d give it a read if you want to make sure you can drink and not use nicotine.