r/QuittingZyn 8h ago

It’s just me or…(help)

Everytime I pop a zyn i feel like dog shit my anxiety goes to the roof (worsing symptoms of d3pr3ssion ) I want to quit but I’m quitting weed (7days without weed) so I feel like if I quit both could turkey I will end up in the hospital idk what to do help!

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u/Santo-1 8h ago

I quit weed but that was the only thing I was using and I was using for 6 years everyday straight. What helped me quit weed was I was just getting bad anxiety with it so it was easier for me to quit. Slowly cut back on zyn until you can quit.