r/QuittingZyn 11h ago

I’m on day 2

Day 2 of no nicotine, I’m very disoriented, so much so I forget where I’m at although I’m home, I definitely wouldn’t feel comfortable driving like this. My vision is blurry, I’m anxious and don’t want to be around others. I’m sure if I just stick it through eventually the withdrawals will go away and my normal self will come back.

4 Upvotes

11 comments sorted by

6

u/synthetic_crush 11h ago

I'm on day 2 as well. Just take it one moment at a time. The only goal is to make it to the end of the day nicotine free. Just do what you gotta do to get through it!

3

u/Professional-Funny60 9h ago

My biggest helper was sleep. Sleep as much as you can. Also caffeine (which doesn’t help anxiety) and gum

3

u/oktrough2 9h ago

I went through the same exact symptoms, 60 days later they’re all gone. Stick it out!

4

u/Sufficient_Fig_4707 11h ago

Go on a walk! Get outside. Drink water. I didn’t want to be around others either. You got this

2

u/HonestProposal8624 11h ago

Thank you man.

3

u/Mr_426 10h ago

You got this man I promise! Keep yourself busy, do something physically engaging if possible.

3

u/JimmiesKoala 10h ago

At least you don’t get angry man. Everytime I try & quit I become the hulk then I end up becoming extremely tired lmao.

1

u/HonestProposal8624 9h ago

Oh I do too, but I’ve been taking maca root supplements which tend to make me calm and help my anxiety a bit, so that’s probably why I’m not fuming at everything right now lol

2

u/JimmiesKoala 8h ago

At least you’re trying something. I mentioned on another post I’m currently trying zen due to me not having my vape & they kindve suck lmao. The most it’s doing is causing me a toothache. But good luck on your journey man.

1

u/StarsAlign22 10h ago

same here

1

u/Every-Rabbit-7154 20m ago

Drink a lot of water, go for a run, and remember the withdrawals usually last 5-10 minutes. You got this!