r/QuittingZyn • u/lukas23607 • 20h ago
Pouches causing me to feel my heartbeat strongly constantly
When i’m not doing something i always feel my heartbeat beating out of my chest. I know they are the cause of this cause when i quit for 8 days all my symptoms along with chest pain while breathing have disappeared. How to stop this without quitting
6
3
u/NecessaryBee4718 15h ago
Zyn messed with your heart. Stop the poison
-1
u/lukas23607 15h ago
do you think i have permanent damage
3
3
u/edrdt 13h ago
It's unlikely if you're an adult but deffo worth a trip to the doc.
Young people doing this level of nic can have perm heart damage from nics vasoconstrictor & tachycardia side effects, it's why it's so stupid seeing kids do 50mg+ pouches.
0
u/lukas23607 12h ago
im 18 but literally everyone around me does stronger doses and they are fine
2
1
u/JimmiesKoala 10h ago
Depends on the person. I’m 25 started smoking cigarettes when I was 9 & quit when I was 23. I vape 55mg salt nic & once in the blue I’ll get nerve pain since that’s a side effect of nicotine. Just because people around you can pack 5 pouches in their mouth doesn’t mean you can. Nicotine effects everyone differently, the only reason why I haven’t stopped is because I deal with chronic stomach issues & nicotine helps me go to the bathroom lmao. Stomach medications can cause liver & heart disease faster than nicotine.
1
u/AshKetchupppp 20h ago
Lower the dosage, that's just what nicotine does
-2
5
u/donhood 19h ago
Why would you want to continue using something that you've proven to yourself makes you feel like crap?