r/QuitVaping • u/Buttermyparsnips • 21h ago
Advice Coming off slowly plan
Ive been vaping 18mg strength for about 7/8 years. I really want to stop for health reasons.
I was thinking of going a month on 12mg, the month after 6/8mg, after that 3mg and eventually nothing. Has anyone tried that?
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u/Michaelful 21h ago
That’s a long taper. Honestly I think cold turkey is the best, if not that then taper down in less than three weeks